•
1 2

Brumby

How to Walk

How to Walk

$12.99 AUD
$12.99 AUD
Sale Sold out
Tax included.

How to Walk is part of a new series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. Pocket-sized and beautifully illustrated, How to Walk explains how mindful walking can be a technique for diminishing depression, recapturing wonder, and expressing gratitude. Here we explore the benefits of walking meditation, along with meditative poems to recite silently while walking. This is a unique book perfect for those brand new to mindfulness as well as those looking to deepen their spiritual practise.

Shipping & Returns

We ship Australia-wide. Please allow 3-5 business days for your item to reach your address. We will ship items in stock immediately, and place the other items on back order, to be delivered when they are in stock. Shipping & handling will only be charged once.

View full details

Sign Up to our Email List!

Want to stay up to date with our app updates, new merchandise and feats? Subscribe to be a part of our Walksport crowd.

Subscribe

  • Free Shipping for a limited time only!

    Get free shipping on us! It will automatically apply at checkout, so you don’t need to do anything!

  • We’re here to chat

    Got a few questions for us? Contact our team today and we’ll do our best to help you!

    Contact Now